Pilates Workouts
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Pilates Workouts
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"NYP World was a breath of fresh air in my quest for the perfect virtual Pilates platform."
"I found it motivating and shockingly hard, and I always left each workout exhausted but wanting more."-The Zoe Report
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7
MON ABS ARMS ASS MAT
Length: 49 min
7
TUES ABS ARMS ASS MAT
Length: 51 min
7
WED ABS ARMS ASS MAT
Length: 49 min
7
THURS ABS ARMS ASS MAT
Length: 47 min
6
FRI ABS ARMS ASS MAT
Length: 52 min
8
SAT ABS ARMS ASS MAT
Length: 48 min
7
SUN ABS ARMS ASS MAT
Length: 49 min
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